Edzésleírás
#trianon #proteinfutar #wellatirun #runnabe
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:10 | 1 | 05:10 | 11.61 | -3 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -4 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 3 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -6 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 10 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -7 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 5 | 0 | 0 | 0 | |
00:00:24 | 0.05 | 08:00 | 7.50 | 0 | 0 | 0 | 0 |