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Sport
(edzés)
Edzés ideje
03:37:37Távolság
31.63 km Szint: 8 mTempó
06:53 p/km (8.72 km/h)Útvonalad térképen
Szintemelkedés 8 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:34 | 1 | 05:34 | 10.78 | -39 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | 18 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | 30 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 66 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 97 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 32 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -112 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 7 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 94 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 62 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -13 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 63 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -35 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 30 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 48 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -31 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -79 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -55 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -30 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 11 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 67 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 33 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 83 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -49 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 23 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -48 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -71 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -29 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -70 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -79 | 0 | 0 | 0 | |
| 00:03:52 | 0.63 | 06:08 | 9.78 | -16 | 0 | 0 | 0 |
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