Edzésleírás
Vargahegy; M. Tapola; Avas
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:54 | 1 | 02:54 | 20.69 | 7 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 7 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 11 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 24 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 34 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 2 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | -31 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -33 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -6 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -21 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 3 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 4 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 53 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 24 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -50 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -28 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -3 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 7 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 43 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 30 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | 9 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -70 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -16 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -5 | 0 | 0 | 0 | 0 | |
00:00:15 | 0.09 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 |