solkima futás
Sport
(edzés)
Edzés ideje
04:49:45Távolság
33.14 km Szint: 1 mTempó
08:45 p/km (6.86 km/h)Útvonalad térképen
Szintemelkedés 1 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:07 | 1 | 08:07 | 7.39 | 6 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 71 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 6 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 96 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 54 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -108 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -122 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 64 | 0 | 0 | 0 | |
| 00:10:27 | 0.99 | 10:33 | 5.68 | 63 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -53 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 12 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -8 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 7 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -85 | 0 | 0 | 0 | |
| 00:08:15 | 1.01 | 08:10 | 7.35 | -22 | 0 | 0 | 0 | |
| 00:09:26 | 0.99 | 09:32 | 6.30 | -27 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -49 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -91 | 0 | 0 | 0 | |
| 00:06:11 | 0.99 | 06:15 | 9.61 | -29 | 0 | 0 | 0 | |
| 00:07:59 | 1.02 | 07:50 | 7.67 | 39 | 0 | 0 | 0 | |
| 00:11:35 | 0.98 | 11:49 | 5.08 | 112 | 0 | 0 | 0 | |
| 00:11:25 | 0.99 | 11:32 | 5.20 | 93 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 107 | 0 | 0 | 0 | |
| 00:10:42 | 1.01 | 10:36 | 5.66 | 76 | 0 | 0 | 0 | |
| 00:10:33 | 1.01 | 10:27 | 5.74 | 9 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 50 | 0 | 0 | 0 | |
| 00:09:36 | 0.99 | 09:42 | 6.19 | 57 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 13 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -79 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -98 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -139 | 0 | 0 | 0 | |
| 00:00:58 | 0.16 | 06:03 | 9.93 | -24 | 0 | 0 | 0 |
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