midnightmover futás
Sport
(edzés)
Edzés ideje
03:09:28Távolság
34.36 km Szint: 5 mTempó
05:31 p/km (10.88 km/h)Pulzus
Átlag
132
Minimum
76
Maximum
145
Útvonalad térképen
Szintemelkedés 5 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 90
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:44 | 1 | 05:44 | 10.47 | -21 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 28 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -7 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -16 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 17 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 21 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 20 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 18 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 9 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -5 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 7 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -7 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -64 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 3 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 64 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 23 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -25 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 9 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 20 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -36 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 7 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -15 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -21 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -19 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -19 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -29 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 34 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 15 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -14 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -3 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -7 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 8 | 0 | 0 | 0 | |
| 00:02:20 | 0.36 | 06:29 | 9.26 | 7 | 0 | 0 | 0 |
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