Edzésleírás
117/69,164/96
5533
3446
15849
1974/50
robival, ómassa(10735-125/137)-csókás-szeszfőzde(4908-104/133)-t(343-155/163)-ly8(855-137/163)-robiék-delta(2712-114/124)-bsztl(1315-142/137)-falu vége(748-147/158)-vissza-fel a temetőhöz(601-135/149)-h(2530-114/119)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:36 | 1.01 | 03:34 | 16.83 | -4 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | 5 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 8 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 10 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 3 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 10 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 5 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 8 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 13 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 11 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 17 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 16 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 26 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 40 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 9 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 11 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 15 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 28 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 12 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 41 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 88 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -42 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | -43 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -39 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 25 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 45 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 13 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -7 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -21 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | -85 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -74 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -37 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -27 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -20 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -15 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -7 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 8 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 39 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 28 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | 23 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -14 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -4 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -14 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -31 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -21 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -9 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -9 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -6 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 2 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 11 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 25 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 40 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 64 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 41 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 24 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 20 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 1 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 6 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -14 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -30 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -27 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -52 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -62 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -35 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -13 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 11 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 10 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | 13 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.57 | 03:46 | 15.91 | 12 | 0 | 0 | 0 | 0 |