Edzésleírás
Rám-szakadék
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:18 | 1 | 09:18 | 6.45 | 44 | 0 | 0 | 0 | |
00:07:27 | 1.02 | 07:18 | 8.21 | 19 | 0 | 0 | 0 | |
00:08:52 | 0.98 | 09:03 | 6.63 | 28 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 90 | 0 | 0 | 0 | |
00:18:17 | 1.05 | 17:25 | 3.45 | 75 | 0 | 0 | 0 | |
00:09:32 | 0.96 | 09:56 | 6.04 | 50 | 0 | 0 | 0 | |
00:10:29 | 0.99 | 10:35 | 5.67 | 93 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | 118 | 0 | 0 | 0 | |
00:08:54 | 1.42 | 06:16 | 9.57 | 65 | 0 | 0 | 0 | |
00:01:41 | 0.58 | 02:54 | 20.67 | 2 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | -21 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -101 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | -131 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -85 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | -93 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -66 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -41 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | -38 | 0 | 0 | 0 | |
00:02:54 | 0.27 | 10:44 | 5.59 | -9 | 0 | 0 | 0 |