tapirka1014 futás
Sport
(edzés)
Edzés ideje
06:05:49Távolság
53.98 km Szint: -10 mTempó
06:47 p/km (8.85 km/h)Pulzus
Átlag
158
Minimum
101
Maximum
196
Útvonalad térképen
Szintemelkedés -10 m
Átlagos pulzus: 158 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | 74 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 81 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 115 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 46 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 33 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -8 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 19 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 127 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -42 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -113 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 61 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 63 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 37 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -25 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 21 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 67 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 134 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 56 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 75 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -89 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -203 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -80 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 85 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -35 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -24 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 54 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 115 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 64 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 51 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -11 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -10 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -87 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -76 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -16 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 14 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -10 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -62 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 101 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -256 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -79 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -34 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 86 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 106 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 85 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 37 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 36 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 44 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -94 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -93 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -72 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -112 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -171 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -32 | 0 | 0 | 0 | |
| 00:04:35 | 0.98 | 04:41 | 12.83 | -63 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
