FocusIzalcoMilram bringázás

Lunch Ride2019.04.20 Szombat, 11:32:02

Sport


(edzés)

Edzés ideje

02:31:18

Távolság

74.23 km Szint: -16 m

Tempó

02:02 p/km (29.44 km/h)

Pulzus

Átlag
146
Minimum
100
Maximum
178

Útvonalad térképen

Szintemelkedés -16 m

Átlagos pulzus: 146 bpm

Átlagos pedálfordulat: 71

Átlagos teljesítmény: 184 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:04 1.01 02:03 29.32 -6 0 0 0 0
00:02:09 0.99 02:10 27.63 1 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:02:02 1 02:02 29.51 6 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:14 1 02:14 26.87 12 0 0 0 0
00:01:53 1 01:53 31.86 -14 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:50 1 01:50 32.73 -10 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:02:06 1 02:06 28.57 7 0 0 0 0
00:02:49 1 02:49 21.30 10 0 0 0 0
00:01:27 1 01:27 41.38 -19 0 0 0 0
00:02:09 1 02:09 27.91 15 0 0 0 0
00:02:26 1 02:26 24.66 16 0 0 0 0
00:02:33 1 02:33 23.53 5 0 0 0 0
00:02:05 1 02:05 28.80 -25 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:33 1 02:33 23.53 12 0 0 0 0
00:02:34 1 02:34 23.38 20 0 0 0 0
00:02:08 1 02:08 28.13 -11 0 0 0 0
00:02:24 1.01 02:23 25.25 7 0 0 0 0
00:02:37 0.99 02:39 22.70 12 0 0 0 0
00:02:23 1 02:23 25.17 10 0 0 0 0
00:02:30 1 02:30 24.00 17 0 0 0 0
00:02:38 1 02:38 22.78 18 0 0 0 0
00:02:19 1 02:19 25.90 14 0 0 0 0
00:02:28 0.99 02:29 24.08 21 0 0 0 0
00:02:38 1 02:38 22.78 25 0 0 0 0
00:02:53 1 02:53 20.81 18 0 0 0 0
00:01:58 1.01 01:57 30.81 -29 0 0 0 0
00:01:43 1 01:43 34.95 -23 0 0 0 0
00:01:30 1 01:30 40.00 -21 0 0 0 0
00:01:23 1 01:23 43.37 -14 0 0 0 0
00:01:57 0.99 01:58 30.46 -10 0 0 0 0
00:01:52 1 01:52 32.14 -15 0 0 0 0
00:01:50 0.99 01:51 32.40 -16 0 0 0 0
00:02:03 1.01 02:02 29.56 -8 0 0 0 0
00:01:55 1 01:55 31.30 -6 0 0 0 0
00:02:10 0.99 02:11 27.42 -9 0 0 0 0
00:01:55 1 01:55 31.30 -4 0 0 0 0
00:02:14 1 02:14 26.87 -11 0 0 0 0
00:02:40 1 02:40 22.50 20 0 0 0 0
00:02:26 1 02:26 24.66 7 0 0 0 0
00:01:46 1 01:46 33.96 -3 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:49 1 01:49 33.03 8 0 0 0 0
00:01:33 1 01:33 38.71 2 0 0 0 0
00:01:26 1 01:26 41.86 -21 0 0 0 0
00:01:17 1.01 01:16 47.22 -5 0 0 0 0
00:01:34 0.99 01:35 37.91 2 0 0 0 0
00:01:40 1 01:40 36.00 8 0 0 0 0
00:01:44 1 01:44 34.62 10 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:01:39 1 01:39 36.36 -5 0 0 0 0
00:01:42 1 01:42 35.29 5 0 0 0 0
00:01:41 0.99 01:42 35.29 3 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:10 1 02:10 27.69 -7 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:55 1.01 01:54 31.62 -4 0 0 0 0
00:01:49 1 01:49 33.03 -8 0 0 0 0
00:01:56 1 01:56 31.03 -8 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:29 1 02:29 24.16 22 0 0 0 0
00:02:17 1 02:17 26.28 3 0 0 0 0
00:01:53 1 01:53 31.86 -6 0 0 0 0
00:01:43 1.01 01:42 35.30 -7 0 0 0 0
00:01:57 1 01:57 30.77 -10 0 0 0 0
00:01:53 1 01:53 31.86 -19 0 0 0 0
00:00:32 0.23 02:19 25.88 -4 0 0 0 0
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