Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 4 | 0 | 0 | 0 | |
00:05:14 | 1.01 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
00:05:13 | 0.98 | 05:19 | 11.27 | -1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 5 | 0 | 0 | 0 | |
00:05:17 | 1.01 | 05:14 | 11.47 | 9 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 11 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | -14 | 0 | 0 | 0 | |
00:05:16 | 1.01 | 05:13 | 11.51 | -5 | 0 | 0 | 0 | |
00:05:36 | 0.99 | 05:39 | 10.61 | 11 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
00:05:15 | 1.01 | 05:12 | 11.54 | -1 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -7 | 0 | 0 | 0 | |
00:05:32 | 0.99 | 05:35 | 10.73 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:18 | 1.01 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 0 | 0 | 0 | 0 | |
00:05:32 | 0.99 | 05:35 | 10.73 | 1 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | 1 | 0 | 0 | 0 | |
00:05:33 | 0.99 | 05:36 | 10.70 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 2 | 0 | 0 | 0 | |
00:06:18 | 1.02 | 06:11 | 9.71 | 1 | 0 | 0 | 0 | |
00:05:10 | 0.98 | 05:16 | 11.38 | 0 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 1 | 0 | 0 | 0 | |
00:05:34 | 0.99 | 05:37 | 10.67 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 0 | 0 | 0 | |
00:05:48 | 1.01 | 05:45 | 10.45 | 0 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | 2 | 0 | 0 | 0 | |
00:04:22 | 0.7 | 06:14 | 9.62 | 0 | 0 | 0 | 0 |