mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:49:57Távolság
31.02 km Szint: -12 mTempó
05:29 p/km (10.95 km/h)Pulzus
Átlag
121
Minimum
54
Maximum
229
Útvonalad térképen
Szintemelkedés -12 m
Átlagos pulzus: 121 bpm
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:43 | 1 | 05:43 | 10.50 | -6 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -19 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 35 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -47 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -4 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -26 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 28 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 29 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -18 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -38 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -108 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 23 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 29 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 25 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -14 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 17 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 45 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 33 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 17 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 3 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -44 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -28 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 27 | 0 | 0 | 0 | |
| 00:04:58 | 0.99 | 05:01 | 11.96 | 15 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -10 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 3 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -6 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 26 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 3 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
| 00:00:39 | 0.03 | 21:40 | 2.77 | -2 | 0 | 0 | 0 |
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