gabriel8 futás

Morning Run2019.03.09 Szombat, 07:35:44

Sport


(edzés)

Edzés ideje

10:04:40

Távolság

71.27 km Szint: -223 m

Tempó

08:29 p/km (7.07 km/h)

Pulzus

Átlag
130
Minimum
83
Maximum
163

Útvonalad térképen

Szintemelkedés -223 m

Átlagos pulzus: 130 bpm

Átlagos lépésszám: 52

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:11:14 1 11:14 5.34 148 0 0 0
00:08:40 1 08:40 6.92 89 0 0 0
00:08:28 1 08:28 7.09 83 0 0 0
00:07:13 1 07:13 8.31 27 0 0 0
00:06:02 1 06:02 9.94 -31 0 0 0
00:05:53 1.01 05:50 10.30 -141 0 0 0
00:05:36 1 05:36 10.71 -116 0 0 0
00:06:30 1 06:30 9.23 -73 0 0 0
00:06:36 1 06:36 9.09 -143 0 0 0
00:07:33 1 07:33 7.95 11 0 0 0
00:12:00 1 12:00 5.00 175 0 0 0
00:12:32 1 12:32 4.79 237 0 0 0
00:08:28 1 08:28 7.09 -117 0 0 0
00:07:25 1.01 07:21 8.17 -203 0 0 0
00:05:50 1 05:50 10.29 -123 0 0 0
00:07:36 0.99 07:41 7.82 48 0 0 0
00:10:54 1 10:54 5.50 132 0 0 0
00:09:53 1 09:53 6.07 102 0 0 0
00:12:07 1 12:07 4.95 144 0 0 0
00:10:32 1 10:32 5.70 93 0 0 0
00:07:05 1 07:05 8.47 -8 0 0 0
00:05:53 1 05:53 10.20 -77 0 0 0
00:05:51 1.01 05:48 10.36 -93 0 0 0
00:05:30 0.99 05:33 10.80 -130 0 0 0
00:07:25 1 07:25 8.09 -44 0 0 0
00:09:01 1 09:01 6.65 72 0 0 0
00:10:28 1 10:28 5.73 116 0 0 0
00:10:09 1 10:09 5.91 106 0 0 0
00:11:38 1 11:38 5.16 89 0 0 0
00:06:55 1.01 06:51 8.76 -143 0 0 0
00:05:21 0.99 05:24 11.10 -93 0 0 0
00:07:04 1 07:04 8.49 -158 0 0 0
00:11:46 1 11:46 5.10 106 0 0 0
00:10:34 1 10:34 5.68 111 0 0 0
00:10:56 1 10:56 5.49 140 0 0 0
00:10:04 1 10:04 5.96 -39 0 0 0
00:07:25 1 07:25 8.09 -120 0 0 0
00:06:42 1 06:42 8.96 -143 0 0 0
00:07:17 1 07:17 8.24 -62 0 0 0
00:12:32 1 12:32 4.79 158 0 0 0
00:09:15 1 09:15 6.49 -42 0 0 0
00:06:29 1 06:29 9.25 -44 0 0 0
00:07:30 1 07:30 8.00 25 0 0 0
00:07:16 1 07:16 8.26 29 0 0 0
00:08:38 1 08:38 6.95 41 0 0 0
00:07:14 1 07:14 8.29 -82 0 0 0
00:06:05 1 06:05 9.86 -71 0 0 0
00:06:00 1 06:00 10.00 -41 0 0 0
00:06:25 1 06:25 9.35 -20 0 0 0
00:05:37 1 05:37 10.68 -43 0 0 0
00:07:36 1 07:36 7.89 -30 0 0 0
00:10:11 1 10:11 5.89 92 0 0 0
00:12:18 1 12:18 4.88 165 0 0 0
00:11:31 1 11:31 5.21 62 0 0 0
00:11:03 1 11:03 5.43 -41 0 0 0
00:07:42 1 07:42 7.79 -133 0 0 0
00:06:14 1 06:14 9.63 -117 0 0 0
00:07:42 1 07:42 7.79 -15 0 0 0
00:11:17 1 11:17 5.32 83 0 0 0
00:11:22 1 11:22 5.28 141 0 0 0
00:08:02 1 08:02 7.47 -153 0 0 0
00:09:27 1 09:27 6.35 -16 0 0 0
00:10:33 1 10:33 5.69 57 0 0 0
00:11:32 1 11:32 5.20 55 0 0 0
00:13:21 1 13:21 4.49 144 0 0 0
00:08:14 1 08:14 7.29 -104 0 0 0
00:08:42 1 08:42 6.90 -59 0 0 0
00:06:28 1 06:28 9.28 -134 0 0 0
00:05:55 1 05:55 10.14 -32 0 0 0
00:06:09 1 06:09 9.76 -26 0 0 0
00:06:40 1 06:40 9.00 -36 0 0 0
00:01:34 0.26 06:02 9.96 -8 0 0 0
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