Edzésleírás
123/72,148/87
4514
1418
2314
902/45
illa vége(4932-129/122)-ölt(332-102/96)-h(3313-116/117)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 5 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 8 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 10 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 3 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 10 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 5 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 8 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 12 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 12 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 16 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 16 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 27 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 54 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 25 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 12 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -13 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -16 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -59 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -29 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -17 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -13 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -17 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | -8 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -11 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | -6 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 5 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 9 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 14 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.9 | 03:22 | 17.80 | 16 | 0 | 0 | 0 | 0 |