Edzésleírás
Könnyű reggeli Verával.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 5 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -9 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 10 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -11 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 4 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 2 | 0 | 0 | 0 | |
00:00:58 | 0.2 | 04:50 | 12.41 | 0 | 0 | 0 | 0 |