Tinca futás
Sport
(edzés)
Edzés ideje
07:34:28Távolság
56.89 km Szint: 53 mTempó
07:59 p/km (7.51 km/h)Pulzus
Átlag
124
Minimum
77
Maximum
160
Útvonalad térképen
Szintemelkedés 53 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 70
Átlagos teljesítmény: 178 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:56 | 1 | 06:56 | 8.65 | -36 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 6 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 66 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 119 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 78 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 52 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 17 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -7 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -80 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -55 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 73 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 86 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -58 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -70 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 74 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -119 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -92 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 63 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 58 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 76 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -63 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 5 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -21 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 5 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -34 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -90 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -17 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 4 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 91 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 69 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 28 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 4 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 2 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 89 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 35 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -18 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 12 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -56 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -39 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -58 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -71 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -45 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -51 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 1 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -15 | 0 | 0 | 0 | |
| 00:06:48 | 1.01 | 06:44 | 8.91 | 14 | 0 | 0 | 0 | |
| 00:07:20 | 0.99 | 07:24 | 8.10 | 24 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 21 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 28 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 28 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -64 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -15 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -17 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 71 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -36 | 0 | 0 | 0 | |
| 00:05:23 | 0.89 | 06:03 | 9.92 | -19 | 0 | 0 | 0 |
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