Palesz téli sport
Sport
(edzés)
Edzés ideje
03:07:32Távolság
45.49 km Szint: -1215 mTempó
04:07 p/km (14.55 km/h)Pulzus
Átlag
105
Minimum
74
Maximum
131
Útvonalad térképen
Szintemelkedés -1215 m
Átlagos pulzus: 105 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:02:18 | 1.01 | 02:17 | 26.35 | 247 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -160 | 0 | 0 | 0 | |
| 00:01:17 | 0.99 | 01:18 | 46.29 | -168 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 210 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -163 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 213 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | -126 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -171 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 89 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 214 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -149 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -201 | 0 | 0 | 0 | |
| 00:07:21 | 1.01 | 07:17 | 8.24 | 240 | 0 | 0 | 0 | |
| 00:01:25 | 0.99 | 01:26 | 41.93 | -223 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 179 | 0 | 0 | 0 | |
| 00:01:31 | 1.01 | 01:30 | 39.96 | -226 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 194 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -167 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 218 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -171 | 0 | 0 | 0 | |
| 00:13:19 | 1.01 | 13:11 | 4.55 | 203 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | -186 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | -116 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -79 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -168 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | -218 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -304 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 758 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -206 | 0 | 0 | 0 | |
| 00:55:46 | 0.99 | 56:20 | 1.07 | 131 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | 216 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -172 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 149 | 0 | 0 | 0 | |
| 00:01:22 | 1.01 | 01:21 | 44.34 | -153 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | 236 | 0 | 0 | 0 | |
| 00:01:41 | 0.99 | 01:42 | 35.29 | -163 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | -188 | 0 | 0 | 0 | |
| 00:07:25 | 0.99 | 07:29 | 8.01 | 291 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -229 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 289 | 0 | 0 | 0 | |
| 00:01:49 | 0.99 | 01:50 | 32.70 | -167 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -201 | 0 | 0 | 0 | |
| 00:01:27 | 1.01 | 01:26 | 41.79 | -197 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | -200 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -331 | 0 | 0 | 0 | |
| 00:01:27 | 0.49 | 02:58 | 20.28 | -89 | 0 | 0 | 0 |
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