Edzésleírás
Hosszúhetény Kisújbánya 5
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:36 | 1 | 15:36 | 3.85 | 31 | 0 | 0 | 0 | |
00:15:16 | 1 | 15:16 | 3.93 | 34 | 0 | 0 | 0 | |
00:16:12 | 1 | 16:12 | 3.70 | 23 | 0 | 0 | 0 | |
00:17:58 | 1.01 | 17:47 | 3.37 | 108 | 0 | 0 | 0 | |
00:18:27 | 0.99 | 18:38 | 3.22 | -8 | 0 | 0 | 0 | |
00:14:56 | 1 | 14:56 | 4.02 | -40 | 0 | 0 | 0 | |
00:16:26 | 1 | 16:26 | 3.65 | -15 | 0 | 0 | 0 | |
00:18:09 | 1 | 18:09 | 3.31 | 10 | 0 | 0 | 0 | |
00:15:27 | 1 | 15:27 | 3.88 | 36 | 0 | 0 | 0 | |
00:15:59 | 1 | 15:59 | 3.75 | 18 | 0 | 0 | 0 | |
00:15:19 | 1 | 15:19 | 3.92 | -33 | 0 | 0 | 0 | |
00:14:31 | 1 | 14:31 | 4.13 | -26 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | -42 | 0 | 0 | 0 | |
00:13:48 | 1 | 13:48 | 4.35 | -32 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | -35 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | -26 | 0 | 0 | 0 | |
00:11:44 | 0.82 | 14:19 | 4.19 | 2 | 0 | 0 | 0 |