solkima futás
Sport
(edzés)
Edzés ideje
08:08:37Távolság
42.436 km Szint: 2064 mTempó
11:31 p/km (5.21 km/h)Útvonalad térképen
Szintemelkedés 2064 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:19 | 1 | 09:19 | 6.44 | 51 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 50 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 59 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 50 | 0 | 0 | 0 | |
| 00:11:43 | 0.99 | 11:50 | 5.07 | 119 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 99 | 0 | 0 | 0 | |
| 00:14:56 | 1 | 14:56 | 4.02 | 158 | 0 | 0 | 0 | |
| 00:09:55 | 1.01 | 09:49 | 6.11 | -60 | 0 | 0 | 0 | |
| 00:12:03 | 0.99 | 12:10 | 4.93 | 39 | 0 | 0 | 0 | |
| 00:14:17 | 1.02 | 14:00 | 4.28 | 95 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -29 | 0 | 0 | 0 | |
| 00:10:18 | 0.99 | 10:24 | 5.77 | -61 | 0 | 0 | 0 | |
| 00:09:02 | 0.99 | 09:07 | 6.58 | -168 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -32 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -91 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -147 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -94 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 84 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 36 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | 115 | 0 | 0 | 0 | |
| 00:16:33 | 1.02 | 16:14 | 3.70 | 78 | 0 | 0 | 0 | |
| 00:12:55 | 0.99 | 13:03 | 4.60 | 50 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -9 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -21 | 0 | 0 | 0 | |
| 00:11:37 | 1.01 | 11:30 | 5.22 | 8 | 0 | 0 | 0 | |
| 00:13:09 | 0.98 | 13:25 | 4.47 | 13 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -188 | 0 | 0 | 0 | |
| 00:11:32 | 1.01 | 11:25 | 5.25 | -172 | 0 | 0 | 0 | |
| 00:12:13 | 0.99 | 12:20 | 4.86 | 48 | 0 | 0 | 0 | |
| 00:11:40 | 1.01 | 11:33 | 5.19 | 42 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 60 | 0 | 0 | 0 | |
| 00:13:18 | 1.02 | 13:02 | 4.60 | 56 | 0 | 0 | 0 | |
| 00:15:14 | 0.99 | 15:23 | 3.90 | 138 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 14 | 0 | 0 | 0 | |
| 00:15:47 | 1 | 15:47 | 3.80 | 162 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -33 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -86 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -64 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -133 | 0 | 0 | 0 | |
| 00:11:21 | 1.01 | 11:14 | 5.34 | -104 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -60 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -62 | 0 | 0 | 0 | |
| 00:03:40 | 0.43 | 08:32 | 7.04 | -10 | 0 | 0 | 0 |
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