hidemano0o bringázás
Sport
(edzés)
Edzés ideje
01:00:58Távolság
34.731 km Szint: 308 mTempó
01:45 p/km (34.18 km/h)Pulzus
Átlag
147
Minimum
58
Maximum
166
Útvonalad térképen
Szintemelkedés 308 m
Átlagos pulzus: 147 bpm
Átlagos pedálfordulat: 81
Átlagos teljesítmény: 216 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:00 | 1 | 03:00 | 20.00 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | 35 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.01 | 02:08 | 28.19 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.01 | 01:19 | 45.45 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:03 | 0.99 | 01:04 | 56.57 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.01 | 01:35 | 37.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.99 | 01:51 | 32.40 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.01 | 01:31 | 39.52 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 46 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1.01 | 01:27 | 41.32 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 0.99 | 01:07 | 54.00 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1.01 | 01:21 | 44.34 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.99 | 01:29 | 40.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1.01 | 01:26 | 41.79 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.73 | 02:09 | 27.96 | 4 | 0 | 0 | 0 | 0 |
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