solkima futás
Sport
(edzés)
Edzés ideje
05:02:16Távolság
26.394 km Szint: 1092 mTempó
11:27 p/km (5.24 km/h)Útvonalad térképen
Szintemelkedés 1092 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:53 | 1 | 11:53 | 5.05 | 53 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 67 | 0 | 0 | 0 | |
| 00:12:40 | 0.99 | 12:48 | 4.69 | 66 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 108 | 0 | 0 | 0 | |
| 00:14:18 | 1.01 | 14:10 | 4.24 | 101 | 0 | 0 | 0 | |
| 00:11:02 | 0.99 | 11:09 | 5.38 | 15 | 0 | 0 | 0 | |
| 00:11:08 | 1.06 | 10:30 | 5.71 | 109 | 0 | 0 | 0 | |
| 00:16:41 | 0.95 | 17:34 | 3.42 | 93 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 1 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 25 | 0 | 0 | 0 | |
| 00:09:54 | 0.99 | 10:00 | 6.00 | -115 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -156 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -21 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -25 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 107 | 0 | 0 | 0 | |
| 00:15:11 | 1 | 15:11 | 3.95 | 170 | 0 | 0 | 0 | |
| 00:11:48 | 0.99 | 11:55 | 5.03 | 40 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -127 | 0 | 0 | 0 | |
| 00:09:27 | 1.01 | 09:21 | 6.41 | -132 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -27 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -66 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -98 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -36 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 2 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -24 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -103 | 0 | 0 | 0 | |
| 00:05:31 | 0.39 | 14:09 | 4.24 | -28 | 0 | 0 | 0 |
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