Edzésleírás
Szeles, jóleső Csepelen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:40 | 1 | 04:40 | 12.86 | -20 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -3 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -11 | 0 | 0 | 0 | |
00:04:20 | 1.01 | 04:17 | 13.98 | 2 | 0 | 0 | 0 | |
00:04:09 | 0.99 | 04:12 | 14.31 | -1 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 2 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 2 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -2 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -1 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -2 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 2 | 0 | 0 | 0 | |
00:04:06 | 1.01 | 04:04 | 14.78 | -3 | 0 | 0 | 0 | |
00:04:04 | 0.99 | 04:06 | 14.61 | 12 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 4 | 0 | 0 | 0 | |
00:02:18 | 0.62 | 03:43 | 16.17 | 8 | 0 | 0 | 0 |