Edzésleírás
Laza 10-es Csepelen 2 éjszakás műszak között
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:41 | 1 | 04:41 | 12.81 | -13 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -1 | 0 | 0 | 0 | |
00:04:32 | 1.01 | 04:29 | 13.37 | -2 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | -6 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 1 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -2 | 0 | 0 | 0 | |
00:04:47 | 1.01 | 04:44 | 12.67 | 14 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -1 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -1 | 0 | 0 | 0 | |
00:02:09 | 0.49 | 04:23 | 13.67 | 19 | 0 | 0 | 0 |