surda túra
Sport
(edzés)
Edzés ideje
08:37:32Távolság
45.859 km Szint: 127 mTempó
11:17 p/km (5.32 km/h)Pulzus
Átlag
120
Minimum
66
Maximum
191
Útvonalad térképen
Szintemelkedés 127 m
Átlagos pulzus: 120 bpm
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:24 | 1 | 11:24 | 5.26 | 2 | 0 | 0 | 0 | |
| 00:11:29 | 1.01 | 11:22 | 5.28 | 0 | 0 | 0 | 0 | |
| 00:11:56 | 0.99 | 12:03 | 4.98 | -1 | 0 | 0 | 0 | |
| 00:11:27 | 1.01 | 11:20 | 5.29 | 0 | 0 | 0 | 0 | |
| 00:11:25 | 0.98 | 11:39 | 5.15 | -2 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 0 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | -3 | 0 | 0 | 0 | |
| 00:13:03 | 1.01 | 12:55 | 4.64 | 2 | 0 | 0 | 0 | |
| 00:11:33 | 0.99 | 11:40 | 5.14 | 1 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -1 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -1 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -1 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 0 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 0 | 0 | 0 | 0 | |
| 00:12:26 | 1.01 | 12:19 | 4.87 | 0 | 0 | 0 | 0 | |
| 00:14:10 | 0.99 | 14:19 | 4.19 | 0 | 0 | 0 | 0 | |
| 00:15:29 | 0.99 | 15:38 | 3.84 | 0 | 0 | 0 | 0 | |
| 00:11:15 | 1.01 | 11:08 | 5.39 | 0 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -1 | 0 | 0 | 0 | |
| 00:10:36 | 0.99 | 10:42 | 5.60 | 0 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 0 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 5 | 0 | 0 | 0 | |
| 00:12:10 | 0.99 | 12:17 | 4.88 | 1 | 0 | 0 | 0 | |
| 00:27:29 | 1.01 | 27:13 | 2.20 | -3 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 0 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 0 | 0 | 0 | 0 | |
| 00:08:34 | 0.99 | 08:39 | 6.93 | 0 | 0 | 0 | 0 | |
| 00:11:56 | 1.01 | 11:49 | 5.08 | 0 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 0 | 0 | 0 | 0 | |
| 00:11:25 | 1.01 | 11:18 | 5.31 | -1 | 0 | 0 | 0 | |
| 00:09:20 | 0.99 | 09:26 | 6.36 | 0 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 0 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -1 | 0 | 0 | 0 | |
| 00:10:05 | 0.99 | 10:11 | 5.89 | -2 | 0 | 0 | 0 | |
| 00:10:33 | 1.01 | 10:27 | 5.74 | 0 | 0 | 0 | 0 | |
| 00:11:14 | 0.99 | 11:21 | 5.29 | 0 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -1 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -1 | 0 | 0 | 0 | |
| 00:11:37 | 1.01 | 11:30 | 5.22 | 0 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 0 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | -1 | 0 | 0 | 0 | |
| 00:13:02 | 0.99 | 13:10 | 4.56 | 0 | 0 | 0 | 0 | |
| 00:17:09 | 1 | 17:09 | 3.50 | -2 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -1 | 0 | 0 | 0 | |
| 00:08:35 | 0.86 | 09:59 | 6.01 | 6 | 0 | 0 | 0 |
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