CsiriBá futás
Sport
(edzés)
Edzés ideje
02:29:10Távolság
28.07 km Szint: 1140 mTempó
05:19 p/km (11.29 km/h)Pulzus
Átlag
141
Minimum
69
Maximum
196
Útvonalad térképen
Szintemelkedés 1140 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:25 | 1 | 04:25 | 13.58 | 34 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 88 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 104 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 116 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 115 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 88 | 0 | 0 | 0 | |
| 00:05:20 | 1.01 | 05:17 | 11.36 | -124 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -22 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -27 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 42 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -19 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -27 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 101 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 159 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 59 | 0 | 0 | 0 | |
| 00:03:35 | 1.02 | 03:31 | 17.08 | -134 | 0 | 0 | 0 | |
| 00:03:35 | 0.98 | 03:39 | 16.41 | -129 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -83 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -125 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -53 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | -3 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 91 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | -16 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -30 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -9 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -53 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -110 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | -33 | 0 | 0 | 0 | |
| 00:00:15 | 0.06 | 04:10 | 14.40 | 0 | 0 | 0 | 0 |
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