pityu127 futás
Sport
(edzés)
Edzés ideje
05:00:13Távolság
45.216 km Szint: 1479 mTempó
06:38 p/km (9.04 km/h)Pulzus
Átlag
146
Minimum
96
Maximum
159
Útvonalad térképen
Szintemelkedés 1479 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1 | 06:34 | 9.14 | 30 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 10 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -1 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -25 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 22 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 17 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 20 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 17 | 0 | 0 | 0 | |
| 00:06:40 | 1.01 | 06:36 | 9.09 | 14 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 14 | 0 | 0 | 0 | |
| 00:06:31 | 0.99 | 06:35 | 9.12 | 52 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 87 | 0 | 0 | 0 | |
| 00:08:55 | 1.02 | 08:45 | 6.86 | 104 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -45 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -104 | 0 | 0 | 0 | |
| 00:04:56 | 0.98 | 05:02 | 11.92 | -33 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | 69 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 93 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 94 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 8 | 0 | 0 | 0 | |
| 00:05:52 | 1.01 | 05:49 | 10.33 | 3 | 0 | 0 | 0 | |
| 00:07:14 | 0.99 | 07:18 | 8.21 | 49 | 0 | 0 | 0 | |
| 00:06:46 | 1.01 | 06:42 | 8.96 | -67 | 0 | 0 | 0 | |
| 00:06:03 | 0.99 | 06:07 | 9.82 | 27 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -46 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | -103 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | -140 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -50 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -102 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 26 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 1 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 34 | 0 | 0 | 0 | |
| 00:07:49 | 0.99 | 07:54 | 7.60 | 71 | 0 | 0 | 0 | |
| 00:08:28 | 0.99 | 08:33 | 7.02 | 68 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 41 | 0 | 0 | 0 | |
| 00:08:13 | 1.02 | 08:03 | 7.45 | 59 | 0 | 0 | 0 | |
| 00:06:22 | 0.98 | 06:30 | 9.24 | 3 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -105 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -116 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -47 | 0 | 0 | 0 | |
| 00:05:14 | 1.01 | 05:11 | 11.58 | -19 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 30 | 0 | 0 | 0 | |
| 00:08:13 | 1.01 | 08:08 | 7.38 | 36 | 0 | 0 | 0 | |
| 00:07:14 | 0.98 | 07:23 | 8.13 | 50 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 88 | 0 | 0 | 0 | |
| 00:01:57 | 0.22 | 08:52 | 6.77 | 12 | 0 | 0 | 0 |
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