Edzésleírás
Új félmaratoni rekord és hatodik helyezés Bécsben! Részletek hétfőn.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:54 | 1.02 | 03:49 | 15.69 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 0 | 0 | 0 | 0 | |
00:03:49 | 0.99 | 03:51 | 15.56 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 0 | 0 | 0 | 0 | |
00:03:54 | 1.01 | 03:52 | 15.54 | 0 | 0 | 0 | 0 | |
00:03:56 | 0.99 | 03:58 | 15.10 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 0 | 0 | 0 | 0 | |
00:03:52 | 1.01 | 03:50 | 15.67 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.98 | 03:44 | 16.04 | 0 | 0 | 0 | 0 | |
00:03:52 | 1.01 | 03:50 | 15.67 | 1 | 0 | 0 | 0 | |
00:03:55 | 1.01 | 03:53 | 15.47 | 0 | 0 | 0 | 0 | |
00:03:42 | 0.99 | 03:44 | 16.05 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
00:03:42 | 1.01 | 03:40 | 16.38 | 0 | 0 | 0 | 0 | |
00:03:37 | 1.01 | 03:35 | 16.76 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.98 | 03:40 | 16.33 | 0 | 0 | 0 | 0 | |
00:03:49 | 1.01 | 03:47 | 15.88 | 1 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
00:03:42 | 0.99 | 03:44 | 16.05 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |