solkima futás
Sport
(edzés)
Edzés ideje
03:51:27Távolság
25.328 km Szint: 917 mTempó
09:08 p/km (6.57 km/h)Útvonalad térképen
Szintemelkedés 917 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:10 | 1 | 09:10 | 6.55 | 89 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 58 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 27 | 0 | 0 | 0 | |
| 00:07:36 | 1.01 | 07:31 | 7.97 | 2 | 0 | 0 | 0 | |
| 00:07:56 | 0.99 | 08:01 | 7.49 | -36 | 0 | 0 | 0 | |
| 00:08:05 | 1.01 | 08:00 | 7.50 | 10 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 2 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -101 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -55 | 0 | 0 | 0 | |
| 00:07:47 | 0.99 | 07:52 | 7.63 | -30 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -52 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -58 | 0 | 0 | 0 | |
| 00:08:16 | 1.01 | 08:11 | 7.33 | -2 | 0 | 0 | 0 | |
| 00:10:24 | 0.99 | 10:30 | 5.71 | 77 | 0 | 0 | 0 | |
| 00:08:10 | 1.01 | 08:05 | 7.42 | -26 | 0 | 0 | 0 | |
| 00:09:37 | 0.99 | 09:43 | 6.18 | -106 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 6 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 87 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 0 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -50 | 0 | 0 | 0 | |
| 00:09:20 | 1.01 | 09:14 | 6.49 | 53 | 0 | 0 | 0 | |
| 00:14:56 | 0.99 | 15:05 | 3.98 | 114 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -4 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 6 | 0 | 0 | 0 | |
| 00:02:41 | 0.32 | 08:23 | 7.16 | -8 | 0 | 0 | 0 |
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