Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:13 | 1 | 06:13 | 9.65 | 9 | 134 | 153 | 141 | |
00:06:08 | 1 | 06:08 | 9.78 | 8 | 143 | 151 | 147 | |
00:06:20 | 1 | 06:20 | 9.47 | 7 | 140 | 152 | 147 | |
00:06:12 | 1 | 06:12 | 9.68 | 9 | 145 | 160 | 152 | |
00:06:09 | 1 | 06:09 | 9.76 | 7 | 147 | 160 | 153 | |
00:06:10 | 1 | 06:10 | 9.73 | 7 | 147 | 190 | 159 | |
00:06:44 | 1 | 06:44 | 8.91 | 10 | 129 | 169 | 150 | |
00:06:07 | 1 | 06:07 | 9.81 | 4 | 150 | 163 | 156 | |
00:06:08 | 1 | 06:08 | 9.78 | 16 | 155 | 170 | 162 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 148 | 164 | 156 | |
00:06:17 | 1 | 06:17 | 9.55 | 12 | 139 | 176 | 161 | |
00:05:53 | 1 | 05:53 | 10.20 | 5 | 156 | 165 | 161 | |
00:06:01 | 1 | 06:01 | 9.97 | 11 | 146 | 173 | 161 | |
00:06:26 | 1 | 06:26 | 9.33 | 13 | 145 | 170 | 161 | |
00:06:04 | 1 | 06:04 | 9.89 | 4 | 159 | 168 | 162 | |
00:06:03 | 1 | 06:03 | 9.92 | 6 | 160 | 169 | 164 | |
00:06:36 | 1 | 06:36 | 9.09 | 6 | 138 | 167 | 158 | |
00:06:12 | 1 | 06:12 | 9.68 | 8 | 161 | 167 | 164 | |
00:06:03 | 1 | 06:03 | 9.92 | 7 | 161 | 168 | 165 | |
00:06:10 | 1 | 06:10 | 9.73 | 6 | 161 | 169 | 165 | |
00:07:34 | 1 | 07:34 | 7.93 | 9 | 132 | 175 | 159 | |
00:06:33 | 1 | 06:33 | 9.16 | 6 | 135 | 163 | 159 | |
00:06:47 | 1 | 06:47 | 8.85 | 6 | 153 | 169 | 160 | |
00:07:15 | 1 | 07:15 | 8.28 | 10 | 138 | 162 | 155 | |
00:07:13 | 1 | 07:13 | 8.31 | 9 | 147 | 161 | 154 | |
00:08:12 | 1 | 08:12 | 7.32 | 10 | 115 | 160 | 147 | |
00:07:13 | 1 | 07:13 | 8.31 | 8 | 146 | 163 | 153 | |
00:08:29 | 1 | 08:29 | 7.07 | 10 | 128 | 173 | 149 | |
00:08:16 | 1 | 08:16 | 7.26 | 14 | 138 | 153 | 144 | |
00:09:02 | 1 | 09:02 | 6.64 | 10 | 122 | 150 | 139 | |
00:08:40 | 1 | 08:40 | 6.92 | 15 | 131 | 155 | 142 | |
00:08:19 | 1 | 08:19 | 7.21 | 5 | 129 | 148 | 138 | |
00:09:37 | 1 | 09:37 | 6.24 | 7 | 115 | 147 | 131 | |
00:08:30 | 1 | 08:30 | 7.06 | 11 | 130 | 151 | 142 | |
00:09:07 | 1 | 09:07 | 6.58 | 10 | 129 | 154 | 139 | |
00:09:01 | 1 | 09:01 | 6.65 | 5 | 117 | 147 | 128 | |
00:09:57 | 1 | 09:57 | 6.03 | 9 | 111 | 137 | 125 | |
00:08:45 | 1 | 08:45 | 6.86 | 6 | 122 | 147 | 133 | |
00:09:02 | 1 | 09:02 | 6.64 | 6 | 120 | 142 | 131 | |
00:09:02 | 1 | 09:02 | 6.64 | 6 | 130 | 146 | 138 | |
00:09:20 | 1 | 09:20 | 6.43 | 13 | 126 | 144 | 135 | |
00:08:48 | 1 | 08:48 | 6.82 | 5 | 128 | 164 | 139 | |
00:05:26 | 0.62 | 08:46 | 6.85 | 4 | 120 | 153 | 135 |