yoyo futás
Sport
(edzés)
Edzés ideje
04:07:01Távolság
31.162 km Szint: 1000 mTempó
07:56 p/km (7.57 km/h)Pulzus
Átlag
143
Minimum
66
Maximum
168
Útvonalad térképen
Szintemelkedés 1000 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:31 | 1 | 06:31 | 9.21 | -41 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 4 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 58 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -17 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 63 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 110 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 28 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -122 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 22 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 91 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 64 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -5 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 47 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -42 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 39 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 46 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -35 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -73 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -63 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -36 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 25 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 75 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 25 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 78 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -38 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -11 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -70 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -18 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -27 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -97 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -76 | 0 | 0 | 0 | |
| 00:00:58 | 0.16 | 06:03 | 9.93 | -6 | 0 | 0 | 0 |
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