Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:37 | 1 | 02:37 | 22.93 | 4 | 0 | 78 | 115 | 101 | |
00:02:07 | 1 | 02:07 | 28.35 | 3 | 0 | 107 | 144 | 125 | |
00:01:59 | 1 | 01:59 | 30.25 | 2 | 0 | 123 | 145 | 133 | |
00:01:56 | 1 | 01:56 | 31.03 | 2 | 0 | 90 | 134 | 115 | |
00:02:01 | 1 | 02:01 | 29.75 | 2 | 0 | 71 | 119 | 100 | |
00:01:55 | 1 | 01:55 | 31.30 | 1 | 0 | 79 | 97 | 87 | |
00:01:56 | 0.98 | 01:58 | 30.41 | 3 | 0 | 97 | 144 | 126 | |
00:02:00 | 1 | 02:00 | 30.00 | 6 | 0 | 142 | 153 | 146 | |
00:01:59 | 1 | 01:59 | 30.25 | 4 | 0 | 138 | 148 | 143 | |
00:01:54 | 1 | 01:54 | 31.58 | 3 | 0 | 138 | 148 | 144 | |
00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 131 | 144 | 137 | |
00:02:06 | 1 | 02:06 | 28.57 | 1 | 0 | 127 | 140 | 135 | |
00:01:55 | 0.97 | 01:59 | 30.37 | 3 | 0 | 136 | 142 | 138 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 130 | 139 | 134 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 121 | 139 | 129 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 135 | 146 | 141 | |
00:01:51 | 0.97 | 01:54 | 31.46 | 0 | 0 | 143 | 146 | 144 | |
00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 143 | 147 | 145 | |
00:01:44 | 0.96 | 01:48 | 33.23 | 9 | 0 | 140 | 147 | 144 | |
00:01:55 | 1 | 01:55 | 31.30 | 2 | 0 | 137 | 146 | 143 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 130 | 138 | 135 | |
00:01:49 | 0.95 | 01:55 | 31.38 | 2 | 0 | 132 | 143 | 137 | |
00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 133 | 137 | 136 | |
00:02:02 | 1 | 02:02 | 29.51 | 1 | 0 | 129 | 138 | 135 | |
00:02:11 | 1 | 02:11 | 27.48 | 4 | 0 | 132 | 144 | 138 | |
00:02:18 | 0.95 | 02:25 | 24.78 | 0 | 0 | 121 | 138 | 128 | |
00:02:37 | 1 | 02:37 | 22.93 | 1 | 0 | 128 | 178 | 152 | |
00:02:28 | 1 | 02:28 | 24.32 | 1 | 0 | 131 | 154 | 138 | |
00:02:17 | 1 | 02:17 | 26.28 | 4 | 0 | 124 | 141 | 135 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 122 | 138 | 129 | |
00:01:58 | 0.98 | 02:00 | 29.90 | 0 | 0 | 130 | 137 | 132 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 131 | 138 | 133 | |
00:02:08 | 1 | 02:08 | 28.13 | 1 | 0 | 129 | 133 | 132 | |
00:02:04 | 1 | 02:04 | 29.03 | 3 | 0 | 127 | 136 | 131 | |
00:01:59 | 1 | 01:59 | 30.25 | 1 | 0 | 127 | 136 | 132 | |
00:01:52 | 0.97 | 01:55 | 31.18 | 1 | 0 | 133 | 139 | 136 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 131 | 134 | 132 | |
00:01:58 | 1 | 01:58 | 30.51 | 4 | 0 | 126 | 138 | 133 | |
00:01:49 | 0.98 | 01:51 | 32.37 | 1 | 0 | 110 | 126 | 118 | |
00:01:53 | 0.98 | 01:55 | 31.22 | 3 | 0 | 90 | 129 | 113 | |
00:01:58 | 1 | 01:58 | 30.51 | 5 | 0 | 130 | 154 | 139 | |
00:01:56 | 1 | 01:56 | 31.03 | 1 | 0 | 135 | 142 | 139 | |
00:01:56 | 1 | 01:56 | 31.03 | 2 | 0 | 122 | 139 | 130 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 120 | 131 | 125 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 121 | 132 | 126 | |
00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 121 | 127 | 124 | |
00:01:58 | 1 | 01:58 | 30.51 | 1 | 0 | 117 | 127 | 122 | |
00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 123 | 133 | 129 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 129 | 134 | 132 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 123 | 136 | 129 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 118 | 126 | 123 | |
00:01:55 | 0.96 | 02:00 | 30.05 | 1 | 0 | 122 | 135 | 128 | |
00:01:56 | 0.98 | 01:58 | 30.41 | 1 | 0 | 121 | 130 | 126 | |
00:02:18 | 1 | 02:18 | 26.09 | 1 | 0 | 112 | 130 | 121 | |
00:01:59 | 0.97 | 02:03 | 29.34 | 1 | 0 | 107 | 133 | 123 | |
00:03:33 | 1 | 03:33 | 16.90 | 1 | 0 | 92 | 130 | 113 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 128 | 133 | 131 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 123 | 131 | 127 | |
00:02:17 | 1 | 02:17 | 26.28 | 1 | 0 | 125 | 132 | 129 | |
00:05:02 | 0.95 | 05:18 | 11.32 | 0 | 0 | 87 | 129 | 108 | |
00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 92 | 118 | 101 | |
00:01:37 | 0.97 | 01:40 | 36.00 | 0 | 0 | 119 | 140 | 128 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 119 | 128 | 123 | |
00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 128 | 140 | 135 | |
00:01:41 | 0.97 | 01:44 | 34.57 | 0 | 0 | 133 | 140 | 137 | |
00:01:45 | 1 | 01:45 | 34.29 | 1 | 0 | 132 | 139 | 136 | |
00:01:41 | 0.98 | 01:43 | 34.93 | 2 | 0 | 130 | 139 | 135 | |
00:01:44 | 1 | 01:44 | 34.62 | 1 | 0 | 128 | 133 | 131 | |
00:01:53 | 0.98 | 01:55 | 31.22 | 5 | 0 | 119 | 132 | 125 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 123 | 143 | 134 | |
00:01:55 | 1 | 01:55 | 31.30 | 1 | 0 | 126 | 136 | 131 | |
00:01:52 | 0.95 | 01:58 | 30.54 | 1 | 0 | 120 | 140 | 128 | |
00:01:24 | 1 | 01:24 | 42.86 | 0 | 0 | 138 | 151 | 142 | |
00:01:39 | 1 | 01:39 | 36.36 | 0 | 0 | 149 | 155 | 152 | |
00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 144 | 153 | 148 | |
00:01:58 | 0.96 | 02:03 | 29.29 | 0 | 0 | 134 | 145 | 139 | |
00:01:59 | 1 | 01:59 | 30.25 | 1 | 0 | 131 | 138 | 134 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 123 | 134 | 129 | |
00:01:59 | 0.97 | 02:03 | 29.34 | 1 | 0 | 95 | 135 | 121 | |
00:02:05 | 1 | 02:05 | 28.80 | 1 | 0 | 123 | 140 | 135 | |
00:02:01 | 0.98 | 02:03 | 29.16 | 0 | 0 | 104 | 140 | 124 | |
00:02:02 | 1 | 02:02 | 29.51 | 1 | 0 | 122 | 131 | 128 | |
00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 117 | 134 | 124 | |
00:01:49 | 0.97 | 01:52 | 32.04 | 1 | 0 | 133 | 139 | 136 | |
00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 136 | 142 | 139 | |
00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 130 | 143 | 137 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 129 | 137 | 133 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 119 | 133 | 128 | |
00:01:55 | 1 | 01:55 | 31.30 | 1 | 0 | 131 | 141 | 135 | |
00:01:51 | 0.97 | 01:54 | 31.46 | 1 | 0 | 137 | 147 | 141 | |
00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 136 | 150 | 142 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 132 | 141 | 137 | |
00:01:57 | 1 | 01:57 | 30.77 | 1 | 0 | 135 | 143 | 139 | |
00:01:52 | 0.97 | 01:55 | 31.18 | 0 | 0 | 121 | 140 | 132 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 126 | 149 | 134 | |
00:01:44 | 1 | 01:44 | 34.62 | 0 | 0 | 144 | 160 | 152 | |
00:01:42 | 1 | 01:42 | 35.29 | 1 | 0 | 139 | 164 | 148 | |
00:01:39 | 1 | 01:39 | 36.36 | 2 | 0 | 139 | 152 | 147 | |
00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 138 | 156 | 145 | |
00:01:21 | 0.84 | 01:36 | 37.33 | 0 | 0 | 144 | 151 | 147 |