appa68 futás
Sport
(edzés)
Edzés ideje
08:10:37Távolság
57.07 km Szint: 1481 mTempó
08:36 p/km (6.98 km/h)Útvonalad térképen
Szintemelkedés 1481 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:11 | 1 | 10:11 | 5.89 | 53 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 49 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 107 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 55 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -12 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 102 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -49 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -77 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -27 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 32 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -55 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 17 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -16 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -88 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 35 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -24 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 12 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 25 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 17 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 106 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 10 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -4 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 22 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -16 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 7 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 25 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 66 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -60 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -46 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -36 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -29 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -47 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -18 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | -8 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -16 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -27 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -4 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 21 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 35 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 29 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -35 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -53 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -18 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 20 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 79 | 0 | 0 | 0 | |
| 00:09:53 | 1.02 | 09:41 | 6.19 | 45 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | 39 | 0 | 0 | 0 | |
| 00:04:16 | 0.97 | 04:24 | 13.64 | -97 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -33 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -24 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -17 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -1 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -9 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -12 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -35 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -7 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -4 | 0 | 0 | 0 | |
| 00:00:41 | 0.07 | 09:46 | 6.15 | 0 | 0 | 0 | 0 |
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