tapirka1014 futás
Sport
(edzés)
Edzés ideje
03:18:30Távolság
36.738 km Szint: 973 mTempó
05:24 p/km (11.10 km/h)Pulzus
Átlag
153
Minimum
92
Maximum
174
Útvonalad térképen
Szintemelkedés 973 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:36 | 1 | 05:36 | 10.71 | 47 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 73 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 30 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -60 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 19 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -38 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -64 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 74 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 97 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -40 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -5 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -65 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 48 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 12 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 60 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 35 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -15 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -20 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -83 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 19 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 56 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -14 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -6 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -40 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -38 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -36 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -9 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -26 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 17 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 17 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -54 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 18 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -31 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -35 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 17 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 62 | 0 | 0 | 0 | |
| 00:03:52 | 0.74 | 05:14 | 11.48 | -35 | 0 | 0 | 0 |
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