Steve futás
Sport
(edzés)
Edzés ideje
04:25:31Távolság
35.41 km Szint: 176 mTempó
07:30 p/km (8.00 km/h)Pulzus
Átlag
122
Minimum
86
Maximum
151
Útvonalad térképen
Szintemelkedés 176 m
Átlagos pulzus: 122 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:07 | 1.01 | 06:03 | 9.91 | 19 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 0.99 | 06:47 | 8.84 | 27 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 40 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -64 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | -8 | 0 | 0 | 0 | |
| 00:05:55 | 0.98 | 06:02 | 9.94 | -7 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1.01 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 0.99 | 07:29 | 8.01 | 2 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -3 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 3 | 0 | 0 | 0 | |
| 00:07:47 | 1.01 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 1 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 0 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 1 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 0 | 0 | 0 | 0 | |
| 00:08:59 | 0.99 | 09:04 | 6.61 | -4 | 0 | 0 | 0 | |
| 00:07:58 | 1.02 | 07:49 | 7.68 | 2 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 0 | 0 | 0 | 0 | |
| 00:08:37 | 0.99 | 08:42 | 6.89 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 1 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 0 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 3 | 0 | 0 | 0 | |
| 00:07:41 | 0.99 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1.01 | 05:55 | 10.13 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 0.99 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 0.99 | 05:52 | 10.24 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.41 | 04:55 | 12.20 | -3 | 0 | 0 | 0 |
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