Edzésleírás
With Bence Maldrik
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:52 | 1.01 | 02:50 | 21.14 | 9 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 15 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 7 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 22 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.01 | 03:27 | 17.40 | 20 | 0 | 0 | 0 | 0 | |
00:04:08 | 0.99 | 04:11 | 14.37 | 42 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 18 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 9 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 22 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 30 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 43 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 36 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 76 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -1 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 50 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 54 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 50 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 41 | 0 | 0 | 0 | 0 | |
00:05:13 | 0.99 | 05:16 | 11.39 | 38 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -23 | 0 | 0 | 0 | 0 | |
00:01:15 | 1.01 | 01:14 | 48.48 | -40 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -48 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -55 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -52 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -11 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -62 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -35 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -36 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -44 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -20 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -27 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 2 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -43 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | -22 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -21 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -19 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -8 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -11 | 0 | 0 | 0 | 0 | |
00:01:06 | 0.58 | 01:54 | 31.64 | -5 | 0 | 0 | 0 | 0 |