maraton201011 bringázás

Lunch Ride2018.06.02 Szombat, 12:08:46

Sport


(edzés)

Edzés ideje

03:47:44

Távolság

105.244 km Szint: 493 m

Tempó

02:10 p/km (27.73 km/h)

Edzésleírás

VH2N

Útvonalad térképen

Szintemelkedés 493 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:47 1 02:47 21.56 -5 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:20 1 02:20 25.71 -11 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:01:58 1 01:58 30.51 -14 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:52 1 01:52 32.14 5 0 0 0 0
00:01:59 1 01:59 30.25 11 0 0 0 0
00:02:56 0.99 02:58 20.25 33 0 0 0 0
00:03:23 1 03:23 17.73 30 0 0 0 0
00:03:03 1 03:03 19.67 24 0 0 0 0
00:01:50 1 01:50 32.73 -6 0 0 0 0
00:01:22 1.01 01:21 44.34 -20 0 0 0 0
00:01:23 1 01:23 43.37 -19 0 0 0 0
00:01:22 1 01:22 43.90 -20 0 0 0 0
00:01:39 1 01:39 36.36 -9 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:45 1 01:45 34.29 -6 0 0 0 0
00:01:33 1 01:33 38.71 -16 0 0 0 0
00:02:16 1 02:16 26.47 12 0 0 0 0
00:01:55 0.99 01:56 30.99 -6 0 0 0 0
00:01:56 1 01:56 31.03 -6 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:01:47 1 01:47 33.64 -4 0 0 0 0
00:01:51 1 01:51 32.43 -4 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:15 1 02:15 26.67 -6 0 0 0 0
00:01:57 1.01 01:56 31.08 3 0 0 0 0
00:01:56 0.99 01:57 30.72 -1 0 0 0 0
00:01:56 1.01 01:55 31.34 2 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:56 1 01:56 31.03 -3 0 0 0 0
00:01:50 0.99 01:51 32.40 -1 0 0 0 0
00:02:30 1 02:30 24.00 8 0 0 0 0
00:02:14 1 02:14 26.87 -5 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:34 0.99 01:35 37.91 -4 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:39 0.99 01:40 36.00 -2 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:03:13 1 03:13 18.65 -2 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:35 1 02:35 23.23 2 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:31 1 02:31 23.84 20 0 0 0 0
00:02:24 1 02:24 25.00 10 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:46 1 01:46 33.96 -13 0 0 0 0
00:02:37 1 02:37 22.93 5 0 0 0 0
00:02:23 1 02:23 25.17 14 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:02:30 1 02:30 24.00 8 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:14 1 02:14 26.87 6 0 0 0 0
00:02:26 0.99 02:27 24.41 15 0 0 0 0
00:02:43 1 02:43 22.09 21 0 0 0 0
00:02:49 1 02:49 21.30 15 0 0 0 0
00:03:00 1 03:00 20.00 19 0 0 0 0
00:01:59 1.01 01:58 30.55 -17 0 0 0 0
00:01:19 1 01:19 45.57 -29 0 0 0 0
00:01:17 1 01:17 46.75 -37 0 0 0 0
00:01:50 0.99 01:51 32.40 -14 0 0 0 0
00:02:03 1 02:03 29.27 -9 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:59 1 01:59 30.25 5 0 0 0 0
00:02:46 1 02:46 21.69 3 0 0 0 0
00:03:19 1 03:19 18.09 9 0 0 0 0
00:02:53 1 02:53 20.81 8 0 0 0 0
00:02:50 1 02:50 21.18 -7 0 0 0 0
00:02:36 1 02:36 23.08 11 0 0 0 0
00:00:52 0.24 03:37 16.62 -4 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!