Edzésleírás
A GPS megint csak az Árpád híd végén kapcsolt be. Bosszantó, hogy a GARMIN ilyen megbíizhatatlan.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:44 | 1 | 05:44 | 10.47 | 12 | 129 | 146 | 141 | |
00:05:26 | 1 | 05:26 | 11.04 | 9 | 140 | 156 | 146 | |
00:05:38 | 1 | 05:38 | 10.65 | 13 | 142 | 161 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 12 | 142 | 173 | 153 | |
00:05:40 | 1 | 05:40 | 10.59 | 14 | 143 | 162 | 151 | |
00:05:32 | 1 | 05:32 | 10.84 | 6 | 143 | 159 | 149 | |
00:05:28 | 1 | 05:28 | 10.98 | 9 | 147 | 155 | 152 | |
00:05:01 | 1 | 05:01 | 11.96 | 8 | 154 | 165 | 159 | |
00:05:18 | 1 | 05:18 | 11.32 | 7 | 153 | 193 | 164 | |
00:05:22 | 1 | 05:22 | 11.18 | 10 | 149 | 162 | 157 | |
00:05:01 | 1 | 05:01 | 11.96 | 10 | 153 | 161 | 156 | |
00:05:48 | 1 | 05:48 | 10.34 | 16 | 140 | 163 | 153 | |
00:04:02 | 0.79 | 05:06 | 11.75 | 7 | 139 | 178 | 155 |