yoyo futás
Sport
(edzés)
Edzés ideje
08:54:59Távolság
50.927 km Szint: 3414 mTempó
10:30 p/km (5.71 km/h)Útvonalad térképen
Szintemelkedés 3414 m
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:43 | 1 | 06:43 | 8.93 | 14 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 35 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 70 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 123 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 95 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 150 | 0 | 0 | 0 | |
| 00:19:32 | 1 | 19:32 | 3.07 | 284 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | 225 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 179 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | 182 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -68 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -97 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -185 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 73 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 161 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 277 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 137 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 16 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -115 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -45 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -66 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -67 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -13 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -127 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -138 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -136 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -86 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -72 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -60 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 36 | 0 | 0 | 0 | |
| 00:14:51 | 1 | 14:51 | 4.04 | 132 | 0 | 0 | 0 | |
| 00:15:43 | 1 | 15:43 | 3.82 | 163 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -32 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -95 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -72 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -86 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -87 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 120 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 42 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -113 | 0 | 0 | 0 | |
| 00:12:48 | 0.99 | 12:56 | 4.64 | 28 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 9 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -173 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -155 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -207 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -75 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -64 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 36 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -9 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -108 | 0 | 0 | 0 | |
| 00:07:35 | 0.93 | 08:09 | 7.36 | -35 | 0 | 0 | 0 |
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