Edzésleírás
Vivicittá félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 71 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 76 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 94 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 93 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 69 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 33 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 59 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 54 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 63 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 61 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 70 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 78 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 74 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 71 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 64 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 68 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 53 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 77 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 77 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 49 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 77 | 0 | 0 | 0 | |
00:01:45 | 0.3 | 05:50 | 10.29 | 34 | 0 | 0 | 0 |