Edzésleírás
ahol tegnap százak haladtak ott most csak mi és még hatan
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:14 | 1 | 13:14 | 4.53 | 82 | 0 | 0 | 0 | |
00:11:48 | 1.01 | 11:41 | 5.14 | 49 | 0 | 0 | 0 | |
00:13:32 | 0.99 | 13:40 | 4.39 | 55 | 0 | 0 | 0 | |
00:14:38 | 1 | 14:38 | 4.10 | 74 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | 32 | 0 | 0 | 0 | |
00:14:07 | 1 | 14:07 | 4.25 | 85 | 0 | 0 | 0 | |
00:16:31 | 1 | 16:31 | 3.63 | 122 | 0 | 0 | 0 | |
00:18:12 | 1 | 18:12 | 3.30 | 145 | 0 | 0 | 0 | |
00:16:28 | 1 | 16:28 | 3.64 | -88 | 0 | 0 | 0 | |
00:15:25 | 1 | 15:25 | 3.89 | -90 | 0 | 0 | 0 | |
00:15:42 | 1 | 15:42 | 3.82 | -106 | 0 | 0 | 0 | |
00:17:17 | 1 | 17:17 | 3.47 | -120 | 0 | 0 | 0 | |
00:20:15 | 1 | 20:15 | 2.96 | -122 | 0 | 0 | 0 | |
00:15:42 | 1 | 15:42 | 3.82 | -75 | 0 | 0 | 0 | |
00:09:25 | 0.61 | 15:26 | 3.89 | -44 | 0 | 0 | 0 |