Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | 14 | 141 | 156 | 149 | |
00:05:05 | 1 | 05:05 | 11.80 | 5 | 143 | 171 | 156 | |
00:05:20 | 1 | 05:20 | 11.25 | 12 | 151 | 162 | 157 | |
00:05:06 | 1 | 05:06 | 11.76 | 10 | 146 | 167 | 157 | |
00:04:50 | 1 | 04:50 | 12.41 | 16 | 158 | 169 | 164 | |
00:04:36 | 1 | 04:36 | 13.04 | 6 | 152 | 173 | 161 | |
00:04:44 | 1 | 04:44 | 12.68 | 11 | 156 | 169 | 163 | |
00:05:00 | 1 | 05:00 | 12.00 | 12 | 150 | 169 | 161 | |
00:04:49 | 1 | 04:49 | 12.46 | 9 | 161 | 169 | 164 | |
00:04:48 | 1 | 04:48 | 12.50 | 11 | 161 | 172 | 166 | |
00:04:57 | 1 | 04:57 | 12.12 | 12 | 143 | 178 | 164 | |
00:04:52 | 1 | 04:52 | 12.33 | 11 | 162 | 175 | 166 | |
00:04:58 | 1 | 04:58 | 12.08 | 10 | 156 | 172 | 164 | |
00:04:53 | 1 | 04:53 | 12.29 | 8 | 160 | 170 | 165 | |
00:04:51 | 1 | 04:51 | 12.37 | 10 | 159 | 172 | 164 | |
00:04:57 | 1 | 04:57 | 12.12 | 8 | 160 | 167 | 163 | |
00:05:18 | 1 | 05:18 | 11.32 | 7 | 145 | 166 | 160 | |
00:04:47 | 1 | 04:47 | 12.54 | 12 | 157 | 170 | 164 | |
00:04:58 | 1 | 04:58 | 12.08 | 13 | 159 | 173 | 167 | |
00:05:00 | 1 | 05:00 | 12.00 | 6 | 160 | 171 | 166 | |
00:04:41 | 1 | 04:41 | 12.81 | 6 | 165 | 174 | 170 | |
00:01:16 | 0.28 | 04:31 | 13.26 | 3 | 168 | 177 | 172 |