Edzésleírás
Vivicittá Félmaraton 2018
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:29 | 1 | 05:29 | 10.94 | 26 | 103 | 177 | 161 | |
00:04:58 | 1 | 04:58 | 12.08 | 24 | 150 | 167 | 156 | |
00:05:07 | 1 | 05:07 | 11.73 | 14 | 151 | 163 | 157 | |
00:05:05 | 1 | 05:05 | 11.80 | 22 | 151 | 166 | 156 | |
00:05:06 | 1 | 05:06 | 11.76 | 27 | 147 | 170 | 157 | |
00:04:58 | 1 | 04:58 | 12.08 | 43 | 142 | 162 | 154 | |
00:05:03 | 1 | 05:03 | 11.88 | 21 | 145 | 162 | 153 | |
00:05:06 | 1 | 05:06 | 11.76 | 16 | 148 | 169 | 157 | |
00:04:57 | 1 | 04:57 | 12.12 | 17 | 151 | 170 | 158 | |
00:05:00 | 1 | 05:00 | 12.00 | 17 | 152 | 163 | 157 | |
00:05:21 | 1 | 05:21 | 11.21 | 15 | 149 | 166 | 156 | |
00:05:09 | 1 | 05:09 | 11.65 | 15 | 151 | 164 | 157 | |
00:05:04 | 1 | 05:04 | 11.84 | 15 | 148 | 161 | 155 | |
00:05:12 | 1 | 05:12 | 11.54 | 19 | 151 | 161 | 156 | |
00:05:15 | 1 | 05:15 | 11.43 | 10 | 147 | 164 | 157 | |
00:05:05 | 1 | 05:05 | 11.80 | 25 | 152 | 165 | 159 | |
00:05:21 | 1 | 05:21 | 11.21 | 15 | 154 | 164 | 159 | |
00:05:12 | 1 | 05:12 | 11.54 | 19 | 154 | 167 | 159 | |
00:05:17 | 1 | 05:17 | 11.36 | 22 | 150 | 169 | 160 | |
00:05:12 | 1 | 05:12 | 11.54 | 9 | 150 | 169 | 161 | |
00:05:04 | 1 | 05:04 | 11.84 | 19 | 143 | 170 | 160 | |
00:00:42 | 0.17 | 04:07 | 14.57 | 3 | 162 | 170 | 165 |