Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | 16 | 130 | 159 | 152 | |
00:04:57 | 1 | 04:57 | 12.12 | 17 | 157 | 163 | 159 | |
00:04:48 | 1 | 04:48 | 12.50 | 12 | 161 | 169 | 165 | |
00:05:02 | 1 | 05:02 | 11.92 | 25 | 160 | 169 | 165 | |
00:05:05 | 1 | 05:05 | 11.80 | 19 | 158 | 170 | 165 | |
00:04:59 | 1 | 04:59 | 12.04 | 19 | 162 | 169 | 165 | |
00:05:00 | 1 | 05:00 | 12.00 | 21 | 164 | 170 | 167 | |
00:04:58 | 1 | 04:58 | 12.08 | 21 | 166 | 171 | 169 | |
00:04:49 | 1 | 04:49 | 12.46 | 28 | 165 | 171 | 168 | |
00:04:52 | 1 | 04:52 | 12.33 | 13 | 164 | 170 | 166 | |
00:04:51 | 1 | 04:51 | 12.37 | 11 | 165 | 171 | 168 | |
00:04:52 | 1 | 04:52 | 12.33 | 18 | 166 | 171 | 169 | |
00:05:03 | 1 | 05:03 | 11.88 | 16 | 161 | 172 | 169 | |
00:04:57 | 1 | 04:57 | 12.12 | 29 | 161 | 173 | 169 | |
00:04:56 | 1 | 04:56 | 12.16 | 18 | 168 | 172 | 170 | |
00:05:06 | 1 | 05:06 | 11.76 | 19 | 166 | 171 | 169 | |
00:05:17 | 1 | 05:17 | 11.36 | 23 | 167 | 173 | 170 | |
00:05:10 | 1 | 05:10 | 11.61 | 19 | 167 | 172 | 170 | |
00:05:12 | 1 | 05:12 | 11.54 | 19 | 168 | 172 | 170 | |
00:05:16 | 1 | 05:16 | 11.39 | 17 | 169 | 174 | 171 | |
00:04:51 | 0.96 | 05:03 | 11.88 | 20 | 170 | 180 | 173 |