Edzésleírás
Vége nem Budaörs. Egy szuper és jó emelkedős futi Sopronban, Lővérek
Asics
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 101 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 39 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 70 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 45 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 110 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 100 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 72 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 51 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 54 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 55 | 0 | 0 | 0 | |
00:00:30 | 0.06 | 08:20 | 7.20 | 17 | 0 | 0 | 0 |